Does it Work Right Away??
For some people, results are immediate.
A lot of people will notice better sleep the first night they take CBD. For others it might take two weeks to a month to even notice anything.
So it’s important to be patient when starting to take CBD. A lot of people give up too soon, or don’t do enough experimenting to figure out what dose is appropriate……you have to find what works for you.
CONSISTENCY IS KEY.
Typically, when taken sublingually (under the tongue…remember?), CBD enters the system in about 10-20 minutes.
Tips for making sure you get the most out of your CBD experience:
Correct strength – It will take a little experimenting to figure out what dosage and strength you may need to feel your best.
Consistent with dosing – It’s important to take your dose daily for maximum results. Missing a dose will lessen the amount of CBD in your system, thus decreasing its efficacy.
Listen to your body – If you feel “off” consider cutting back your dosage, or if you are not getting the desired results, increase your dose, but pay close attention to your body, and even consider keeping a journal to track your results!!
Spread out your dosing schedule – Sometimes it might work best to take it evenlythroughout the day, instead of one large dose in the morning or evening. This is another reason why experimentation is important – and listening to your body!!
Try different methods – What works for one person may not work for another. Texture sensitivity? Try out other ways. You can apply topically, under the tongue and even in the belly button! Check out our other blog about this way to get CBD in your body.
It’s very important to remember, that what dose works for one person might not work for the next.
The period of time it took for the CBD to take effect might vary as well. Just as people react differently to medications or even essential oils- we all react differently to CBD as well. So, be patient and experiment while listening to your body, and you are likely to get the benefits you are looking for!!
Remember BE YOUR OWN ADVOCATE.